Things you’ve been doing wrong and how to correct them
Sometimes we go through our everyday life thinking that we are doing things perfectly but in reality, we are really not. So, in this video, we show you what you’ve been doing wrong your entire life and how you can correct it.
– In the first video section, we show you some workout mistakes you’ve been doing wrong and the correct way to do them in order to help you achieve maximum results and your fitness goals.
– If you are working out without any equipment, we also show you some exercise mistakes and how to correct them, from squats to lunges and crunches.
– We also show you some cool ways to use gloves and get the most out of them by trying these simple tricks.
0:07 – Workout mistakes
3:39 – Exercises you are doing wrong
5:21 – Brilliant uses for gloves
8:49 – What I use Colgate for
12:08 – Foods you’ve been eating wrong
12:55 – The best way to enjoy snacks
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